The Awakening

What is The Awakening 432HZ? The Awakening is a track to uplift your soul. I have studied many cultures and their views on the energy and frequency of our human minds and sprit. This track is to help you recharge during the day or give you a kick start to your early morning routine. Check us out! Click the button to listen to The Awakening!

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Ways to enhance the experience

• Headphones

• Hand Mudra - these vary across cultures. In Japan they have the Rin. You can research and see which one is best for you. I prefer this Muladhara Mudra because I feel a difference when my fingertips are engaged with each other. Fingertips are like terminals for the flow of our energy through various channels through our body.

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• Visualization - a flame or a glowing light at the bottom of the spine. I usually meditate here until I see either the flame or a red glowing light at the focus point. If your chakra is in need of purification you might have a hard time visualizing this. When you start to awaken your root chakra the visualizations will come in easier.

Affirmations

• I am strong

• I am empowered

• I am strong and powerful

• I am humble

• I am compassionate

• I am connected to the divine

• I am not a fan of just repeating mantras that you do not understand. Pronunciation, will and intent will project a different amount of energy and could have different effects on you.

• Have a sense of humility with you connect to the divine, you can be powerful and strong without the ego. Your power and strength comes from the infinite, so a sense of humility will help purify this chakra.

Warning

• When you purify the red chakra, past traumas will surface, especially if you have been suppressing the emotions.

• Process these emotions either talk about it or work through it in your mind by visualizing it burning up in a fire or letting go or burn it with your heart chakra. What ever you have to do to process these trauma, you must do it. This will forever haunt you and stunt your spiritual growth if you do not. Purifying the root chakra is essential to spiritual growth.