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Jan 16•2 min read
The Daily Drip | No.14
The Benefits of a Good Strap
I’ve been a big fan of Shapeware or “Fajas” as we say it in Spanish. These little amazing fitness wearables can help with keeping all things tight and together while helping you get a better exercise. Some studies claim that wearing a shapeware will compress the muscles in the abs increasing the blood flow, the better the blood flow the more oxygen the body will need and the faster the elimination of toxins. They can also help boost water weight loss as they will help increase and maintain the body temperature making you sweat more. Finally, they can also boost your confidence. Wearing a Shapeware will help you maintain a better posture and will make you look slimmer. You will love the way you look and in return you will be more confident.
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Ladies and gentlemen, size does matter. The article “The Right Size Exercise Ball For You—Plus Exactly What To Do With It” goes over the benefits of using a gym ball and more importantly how to choose the right size for you depending on how challenging you want the workout to be.
A lagging (or slow) metabolism can be a real drag. It slows down the process of processing food causing the retention of weight and feeling fatigued and exhausted all the time. This condition can get worse as we age (!). But there are a few simple habit that if reduced or eliminated can help you get back on track as this article explains “Break These 6 Bad Habits That May be Messing Up Your Metabolism”.
Valentine’s Day is less than a month away. No sweat, I am here to help. The following are a great collection to get you started looking for that special gift: “Valentine’s Day gift ideas for girlfriends in 2023: Beauty, tech, more” and “26 Valentine’s Day 2023 gift ideas your boyfriend will actually love”. You’ll find items like Cold Brewers, Margarita Machines, Kimono Robes and Yoga Mats to name a few.
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