The Daily Drip | No.30

Celebrate 30th 🎉

Enjoying a delicious Prickly Pear Margarita at one of my favorite places here in Tucson, Arizona. The Barnyard is a great place to sit back and relax with some drinks while enjoying some great weather in the sun and the fresh air from the nearby mountains and open fields. The food is delicious, I suggest getting a few mix boards with sausage, veggies and hummus as they can be great portions at good prices. And spending your budget on Margaritas or local brews.

The Daily Drip 💧

• Keep your mind sharp! We have covered the Mediterranean and Alternative Health Index diets here before from a stamina and heart health perspective but The 4 best diets for healthy aging that experts say will keep your brain sharp and your body healthy goes over the potential benefits for reducing the risk for Alzheimer’s disease.

• I honestly wish I had this list years ago. The 54 Small, Nice Things To Do for Yourself goes over some peace of mind and body activities that everyone should follow. Seriously, give it a read. It is a 3 min read at the most.

• I enjoy a good piece of meat every now and then. Being Latina I instantly go for carne asada style which is turning every meat into tacos. Which I also love. But to decide how to go by your piece of meat at hand, check out All The Cuts Of Beef And How To Cook Them to learn more about new ways to handle that tasty piece of yours.

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I started this Newsletter called The Daily Drip to share my ideas on healthy trends and habits as well as my own recipes and health routines both to improve myself and keep me on line towards a healthy lifestyle but also in hopes to inspire you readers to create your own path. If you find yourself enjoying these newsletters please checkout my NFT collections on Gamma and if you feel generous enough, drop me a tip in the jar below, it would be put to great use to support this newsletter on Sigle.io.

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