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Jan 19•2 min read
The Daily Drip | No.16
Going Mental
We’ve discussed physical health and healthy eating in the last Drips. But we haven’t discussed the benefits of a healthy mind. The health of our inner self projects outside and can drive our physical state and thus our energy levels. The benefits of a healthy mind are better physical performance, increase in creativity and problem solving, reduce anxiety, and increase self-esteem amongst many more. This is why it is highly important to monitor the state of our minds and discover what’s affecting them. Detection can be difficult as there are many factors that can change our moods including those that are within ourselves like biological ones. This is particularly important for men, as studies have shown that men are less incline to discuss feelings and mental state. Guys, this is very important, you need to start talking about your feelings.
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We’ve all have them. We’ve all enjoyed them. But are these sex dreams a door to our psychic or are we just incredibly horny. I must confess I’ve experienced them right after watching a documentary on street tacos. So for me, it is not the later. Maybe. Find if you can figure it out what’s making you change sheets in the morning by reading the following article “Are Your Sex Dreams Trying to Tell You Something?”
Make sure you know what is covering your buns. A recent claim has alleged that Thinx, a women underwear company, had some of their products “contains harmful ‘forever chemicals’ and silver nanoparticles.” According to the EPA, exposure to these chemicals may lead to, among other effects, increased cancer risk and decreased fertility. Read if you think you or someone you know may be elegible for a claim “Everything we know about the Thinx settlement.”
Don’t forget about your best friend, Keratin! This miracle protein is tasked to make you look absolutely beautiful, blush and young. If you want to avoid wrinkles and have awesome skin (and hair, nails, etc.) then give this article a quick read “10 Foods That Boost Your Body's Keratin Levels” and say the wrinkles goodbye!
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